Calm, Calm premium, Calm lifetime

Calm Lifetime Subscription

by DigitalBoss in on May 26, 2021

Parents need to know that Calm is a subscription-based app that promotes relaxation through meditations, sleep stories, nature images, and sounds. The guided meditations give users choices in topic (calming anxiety, deep sleep, forgiveness, gratitude, and more), length of time (from three to 25 minutes), and nature scenes. There’s a Calm Kids section of meditations that helps kids learn calming techniques like belly breaths and loving kindness, as well as sleep stories for kids 3 and up. Some Calm content is suitable for kids as young as 3, but parents will need to help younger kids use the app. Users can set a daily reminder and view their streaks and number of total meditation minutes. Read the app’s privacy policy to find out about the types of information collected and shared.

The Pros of Calm

  • The app is easy to use.
  • The design of the app itself is calming.
  • The meditations are named so you know what you’re listening to.
  • Sessions are downloadable so they can be available offline.
  • The Calm team has experts with a range of experience and specialty areas.

The Cons of Calm

  • Like Headspace, the free version is fairly limited.
  • No variation on session lengths, some sessions may feel long to a beginner

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  • Released

    May 26, 2021

  • Last Updated

    May 26, 2021

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